WHAT ARE YOU THANKFUL FOR?
This is a very powerful question that can help you achieve your goals. Many
times, being thankful changes your mindset and you start to appreciate what
and who you have in your life. In order to move forward with what you want,
you might want to start to appreciate what you already have. I am sure you
have many blessings. Have you thought about that?
There are many benefits to being thankful and having a gratitude journal for
A gratitude journal impacts your emotional belief about your life, about your
capabilities and about your journey. Having a gratitude journal can change
your viewpoint on your life. You start to discover beliefs that you might have
forgotten about. You also start to focus on your abilities and how to improve
them. You tend to focus on your journey as a human being and on your life.
All of the benefits yield to achieving your goals. Why? Because your mind is
in a positive state of being and you appreciate life even more. This serves as
motivation to keep moving forward and keep fighting for what you want. You
also start to be thankful for every step you take in the right direction. This
journal can have a very positive effect on your life – whether in the work
place, within your own family and friends or in your personal setting.
Remember, you have the ability to change your life. Take one day at a time
and focus on the positive aspects of your life. Be thankful, take action and
reach your goals.